Pecan Pie

Social Anxiety from the South

PR Plan Day 2 w/ a Side of #rapeculture

Fitz PR Plan Day 2

On this day, I had a new warm up and cool down and an easy 5 miles.

No sweat, right?

Turns out only runs labeled as “tempo” are run at that pace. I grabbed my yoga mat and headed to the park. It was gorgeous outside!

I’m doing the Standard Warm-Up and some dude with his dog decided to holler something about my ass and him doing yoga in my direction.

So, I called the bastard out.

“You heard what I said, right.”

“Yeah, I heard what you said. Just because I’m a woman doesn’t mean I want to be talked to like that.”

“If you were offended, then I’m sorry,” he huffed.

It takes a lot to offend me. I’m not offended, asshole, I’m trying to teach you some damned manners.

#rapeculture

Anyway, I went for a sidewalk run, which I usually don’t do. It’s more difficult for me. I’m spoiled on Gwinnett’s great paved multi-use trails!

I forgot my Garmin and had to use Nike+. This usually means subtract .4 miles. I wound up with maybe 4.4, which was okay, in about an hour. Better pacing then usual.

# I did the Standard Core Cool Down, but felt out of place after Mr. Charming earlier. I am sore today, though, so I guess I’m doing it right.

Two days off for #Frolicon and then a 9 mile long run on Sunday. Woot!

Check ya on the flip side and Gentlemen, don’t forget not to holler anything at women you don’t know that you wouldn’t want hollered at your wife/mother/sister.

Written by thelittlepecan

March 29, 2013 at 2:21 pm

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